MSK Information
What is Musculoskeletal (MSK) Health?
Musculoskeletal (MSK) health refers to the well-being of the muscles, bones, joints, ligaments, and tendons that support movement and stability in the body. These structures work together to help you perform daily activities like walking, lifting, and bending. When MSK health is compromised due to injury, aging, poor posture, or repetitive strain, it can lead to pain, stiffness, and limited mobility.
MSK conditions, such as arthritis, back pain, and muscle strains, are among the leading causes of disability worldwide. Proper care, early intervention, and prevention strategies—including exercise, physical therapy, and posture correction—can help maintain MSK health and improve overall quality of life.
The Impact of MSK Conditions
Muscle and joint issues affect millions of people, leading to pain, limited mobility, and increased healthcare costs. Understanding the impact of MSK conditions highlights the importance of early intervention and proactive care. Here are some key facts:
1 IN 2
people will seek MSK remedial care or pain relief this year.
50%
of workplace injuries are related to muscle and joint issues.
18%
of all healthcare visits annually are caused by MSK disorders.
#1
expense in personal healthcare before retirement.
Commandeering MSK Care
Beginning any healthcare journey requires participant-centric care for long-term success. MyWay MSK has developed a patent-pending approach—'MSK Care Delivery Savings Strategy'—designed to provide immediate, effective solutions right from the palm of the participant’s hand through their mobile device.
With this "Relief Today, Without Delay"® approach, using personal mobile device technologies therapy is provided within minutes - not weeks. Additional actions ensure that participants receive coaching-based advocacy and care on a personalized engagement platform, offering common-sense self-remedial therapeutic solutions that are both practical and effective, all initiated by the participant.
Understanding MSK Health
Musculoskeletal (MSK) health plays a vital role in your overall well-being, affecting your ability to move, work, and enjoy daily activities. Below are some frequently asked questions to help you better understand MSK conditions and why proper care is essential.
MSK stands for musculoskeletal, which refers to the body's muscles, bones, joints, ligaments, and tendons. These structures work together to support movement, stability, and overall physical function.
Common MSK conditions include arthritis, back pain, muscle strains, joint injuries, and tendonitis. These issues can range from mild discomfort to severe pain that affects daily activities.
MSK conditions can be caused by aging, repetitive movements, injuries, poor posture, and lack of physical activity. Over time, these factors can lead to inflammation, stiffness, and reduced mobility.
Treatment varies but often includes physical therapy, exercise, pain management techniques, and lifestyle changes. In some cases, advanced interventions like injections or surgery may be necessary.
Yes! Preventive measures such as regular exercise, proper posture, strength training, and stretching can help maintain musculoskeletal health and reduce the risk of developing chronic issues.